A quick guide to using the report exported

How to make meditation a daily habit?

How to record a session with other meditation apps?

How to understand Breath Coherence Graph?

What is Breath Coherence

What is Attention?

Stay connected with us on Facebook

How to share the headband with my friends/family?

What is Brainwave(EEG)?

What is Brainwave Rhythms?

What is Heart Rate?

What is Heart Rate Variability (HRV) ?

What is Relaxation?

What is Pressure?

How to understand the Attention graph?

How to understand Attention & Relaxation graph?

How to understand Brainwave Rhythms graph?

How to understand the HRV graph?

How to understand the Pressure graph?

How to understand the Relaxation graph?